Dealing with PMS Naturally

Today, I’m blogging live from the battle zone of PMS. I attempt to fight this by dealing with the PMS the natural way, and share it with you as I go. Right now I’m in exile in my home office with a shut door behind me, my hair is a mess and I’ve only eaten junk for the last couple of days. That’s really not such a great idea when it comes to keeping your mood stable and nice, so I’ll make that my first point.
 

Do Eat Well and Befriend Your Blood Sugar

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