I remember some years ago, when I decided I would live a more natural life… I had the motivation, I had the yearning – but what I didn’t have, was a clue about how this would play out in my every day life. Now, some years into it, I’ve come up with some core principles of living a natural life. They are not complete, by all means, as they are as organic and ever-growing as nature itself, nor are they always possible to apply, but still: one has to have goals and aspirations, right?
So here are my core principles of living a natural life:
Continue reading «Living a Natural Life: the Core Principles»
A really, really long time ago, we were hunter/gatherers, living with and of nature. We were exposed to the elements, we breathed fresh air, drank clean water and ate natural foods. Then, some 10 000 years ago, we moved into agriculture. That pretty much wreaked havoc to our health, leaving us with tooth decay and a more fragile bone structure. We also became shorter, and archeologists have found that our health in general was declining from that point onward.
Continue reading «Could You Be Nature Deprived?»